Wellbeing and personal growth

How to deal with a difficult boss: seven brilliant tips

how to deal with a difficult boss
Sorry to say, but there are plenty of difficult bosses out there! Which makes learning how to deal with a difficult boss an essential career skill.
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Overloaded at work? 12 tips to regain control

overloaded at work
Overloaded at work? Here are my 12 tips to help you regain control. Six tips will help you reduce your workload, six tips will help you cope more effectively. 
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The Karpman Drama Triangle: how to escape the office dramas

Karpman Drama Triangle
Is there too much drama in your office? The Karpman Drama Triangle is a simple way to escape the office dramas and get back to work.
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Manage your energy not your time, here’s how to create a plan

personal energy management
Personal time management is a familiar idea, but you’ll find it much more effective to manage your energy not your time. Personal energy is the greatest resource we have available to us. Learn to increase and focus your personal energy for enhanced performance at work, and in life!
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Your Circle of Influence and how to extend it

covey circle of influence
The Circle of Influence is a great tool for focusing your time and energy productively. It can help you enhance your performance, your personal growth, and even your overall happiness with life. And you can learn to extend your Circle of Influence too!
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Square breathing technique, benefits and how to get started

square breathing technique
The square breathing technique is super-simple, easy to integrate into your daily life, and offers big benefits.
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