Is there too much drama in your office? The Karpman Drama Triangle is a simple way to escape the office dramas and get back to work.
Read moreThe Karpman Drama Triangle: how to escape the office dramas
Use the 4 Social styles model to boost your communication effectiveness
My sister loves to talk. It drives me crazy! …
Read moreUse the 4 Social styles model to boost your communication effectiveness
Personal energy management: how to develop a ‘top, down’ plan
Personal time management is a familiar idea, personal energy management is less familiar, to most people.
And yet personal energy is the greatest resource we have available to us. Learn to increase and focus your personal energy for enhanced performance at work, and in life!
Read morePersonal energy management: how to develop a ‘top, down’ plan
Your Circle of Influence and how to extend it
The Circle of Influence is a great tool for focusing your time and energy productively. It can help you enhance your performance, your personal growth, and even your overall happiness with life.
And you can learn to extend your Circle of Influence too!
Square breathing technique, benefits and how to get started
The square breathing technique is super-simple, easy to integrate into your daily life, and offers big benefits.
Read moreSquare breathing technique, benefits and how to get started
How to write effective emails (and save yourself time!)
You send the email, hear nothing back. Your deadline is looming, you chase. You get a quick response that doesn’t include all the details you need. Sounds familiar?
Read moreHow to write effective emails (and save yourself time!)