Self-compassion is a term that is becoming more and more popular in the world of psychology. But what exactly is self-compassion? And why should you care?
In this guide, we will explore everything you need to know about self-compassion. We will start with a definition, and then move on to discussing the benefits of cultivating this trait.
A special report on burnout and stress from the APA discussed how American workers across the board saw heightened rates of burnout from 2020 to 2021. Based on their findings, 79% of employees experienced work-related stress in the month before the survey, and 3 in 5 employees felt the negative impacts of work-related stress, such as low interest, motivation, and energy.
The single most important ingredient in all of life for achieving happiness and fulfilment: Purpose.
Harvey Volson
Selecting staff to join your team is one of the most critical tasks you will carry out as a manager. This is not made easier by the reality that all of us, to some degree, work with unconscious biases.
One task at a time. It’s the new, back-to-basics recipe for success. This article is a quick reminder to you of why it’s such a powerful approach.
Success is easy to achieve. It is also easy not to achieve.
Jim Rohn, entrepreneur and motivational speaker